Disordered Eating, Breast Cancer, Strength Training And Healing with Kirsi Obermeier

**TW: Disordered Eating, Self Harm**In this episode of the Magic Hour podcast, I'm SO excited to welcome our first guest, Kirsi Obermeier, an online fitness coach and personal trainer from Florida. We dive into a conversation about Kirsi's dedication to helping women become strong. Kirsi opens up about her incredible experience overcoming cancer, the mental and physical hurdles she faced, and how she maintained her resilience through disciplined healing practices. We also discuss Kirsi's upcoming participation in a strongman competition in Norway, showcasing her remarkable recovery and unwavering commitment to strength. We talk through several conversations of self-empowerment, resilience, and the transformative power of fitness that you won't want to miss.Meet Kirsi! 00:00:00Kirsi's Background and Philosophy on Strength 00:01:43Kirsi's Experience with Breast Cancer 00:03:10Cancer Treatment: Lumpectomy and Radiation 00:10:16Mental and Emotional Challenges During Treatment 00:18:37Impact of Cancer on Body Image and Relationships 00:24:45Radiation Treatment and Its Effects 00:30:00Adjusting to Life Post-Treatment 00:34:03Mental Health and Coping Strategies 00:39:12Body Image and Self-Acceptance Post-Cancer 00:43:22Impact of Cancer on Dating and Relationships 00:45:06Navigating Medical Advice and Personal Determination 00:47:00Support System and Resilience 00:49:00Rediscovering Strength Training Post-Cancer 00:52:00Discipline and Consistency in Healing 00:55:13Upcoming Strongman Competition in Norway 01:00:10Find Kirsi here: https://www.instagram.com/beastbodiescb/Join my community: Instagram: https://www.instagram.com/christyleefit/1:1 Coaching with Christy: https://form.typeform.com/to/hkaE5Z?typeform-source=christyleecoaching.typeform.comFit by Christy Lee Facebook group: https://www.facebook.com/groups/fitbychristylee