Disorganized & Exhausted
from My Therapist Said Hosted by Stefanie Kral
What happens when your mind and body finally hit a wall? This week, Stef talks about therapist burnout, grief, and what it feels like when everything you've been carrying finally catches up to you. What started as a conversation about therapist advocacy quietly became an episode about grief, emotional release, and realizing what had been weighing on her all along. Follow along on IG & TikTok: @mytherapistsaidpod — New episodes every Wednesday and Friday.
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Frequently asked questions
How long is this episode of My Therapist Said?
This episode is 48 minutes long.
When was this My Therapist Said episode published?
This episode was published on August 7, 2026.
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Yes. Use the download control on the episode player to save the publisher-provided media file.