Dispelling the Lies of Self-Care with Mellany Zepelak

Summary In this episode of Home School Minnesota, Dayle and Mellany continue their self-care series by exploring the lies we believe about self-care, our identity, and the barriers that prevent us from taking care of ourselves. They emphasize the importance of understanding our value in Christ and how self-care is not selfish but essential for our well-being and the well-being of our families. The conversation encourages listeners to trust God, identify barriers to self-care, and take intentional steps towards nurturing themselves.   Links: Sanctuary of Home: https://www.sanctuaryofhome.com/   MACHE: https://mache.org/   Chapters 00:00 Introduction to Self-Care Series 01:16 Identifying Lies About Self-Care 10:00 Understanding Our Value and Identity 16:57 Overcoming Barriers to Self-Care 25:52 Who's in Charge? Trusting God with Self-Care 34:01 Invitation to Self-Care and Conclusion   Keywords self-care, identity, value, barriers, trust, faith, motherhood, self-worth, Christian parenting, overcoming lies