Dispelling the Myth of Work-Life Balance with Sarah Steele, aka The Corporate Mama

In this episode, I sit down with Sarah Steele (aka The Corporate Mama) to talk about the myth of work-life balance and how Sarah strives for work-life fulfillment, the differences between being a working mom versus a working dad in the corporate world, and why a mandated parental leave across all workplaces would be a gamechanger. Sarah shares her best efficiency and self care advice for parents working from home, tools she implements to self-regulate intense emotions and manage ADHD as a parent, and the joy she still gets from cultivating her Corporate Mama community.     Key Takeaway / Points: On the myth of work-life balance and how Sarah strives for work-life fulfillment Sarah’s most challenging part of being a mother with a corporate job On the differences between being a working mom vs. working dad in the corporate world On the concept of a mandated parental leave Sarah’s advice for parents working from home and efficiency tips Sarah’s work with self-regulating intense emotions and ADHD as a parent How our children can be a mirror for ourselves How postpartum depression and anxiety can manifest as rage On the value of giving yourself time to regroup as a parent Sarah’s joy in building The Corporate Mama community   Read more about the study that Cameron mentions about the “Motherhood Penalty” and the “Father Bonus” here   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Order Athletic Greens and get a FREE 1 year supply Vitamin D AND 5 travel packs here Visit ILIAbeauty.com and use CAMERON at checkout for 15% off your first purchase Order LMNT here and get a free sample pack with any purchase Visit Betterhelp.com/CAMERON to get 10% off your first month of therapy     Follow Sarah: Instagram: @thecorporatemama TikTok: @thecorporatemama   Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.