Disrupting Diet Culture and White Supremacy with Karen Preene

Send Randi a MessageToday my guest is Karen Preene who is a Health at Every Size (HAES) personal trainer who specializes in working with individuals who are ready to be empowered through joyful movement. Karen provides health first, non-diet approach coaching and she believe each of us deserves access to fitness beyond the confines of diet culture.INSIGHTS:How Karen discovered Health at Every Size and Body Positivity What "health at every size" means. The lies about health and exerc...