EPISODE · Jun 13, 2025 · 23 MIN
Dissolving Emotional Resistance To Get What You Want
Episode 253. Dissolving Emotional Resistance To Get What You Want This week on Confidence From Within Podcast, we discuss a VERY important topic, emotional resistance! If you find yourself stuck with getting what you want, staying on track or seeing results for all your efforts, this episode is for you! Listen now to learn… How I define (emotional) resistance and how it actually serves usHow we are always getting what we want (even when it does not feel like it)A new perspective on self-sacrifice What I am currently working on myself right now A very common pattern I see in myself and many of my clients, when it comes to resistanceA shift on how to look at your weight struggles and find the blessings in a difficult situation The one exercise I do myself and with my clients to start uncovering (hidden) emotional resistance The Perfect Next Step For You: Join my brand new Masterclass and learn my feminine approach to release weight in peri-menopause and post-menopause - Get immediate access here! If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Episode 253. Dissolving Emotional Resistance To Get What You Want This week on Confidence From Within Podcast, we discuss a VERY important topic, emotional resistance! If you find yourself stuck with getting what you want, staying on track or seeing results for all your efforts, this episode is for you! Listen now to learn… How I define (emotional) resistance and how it actually serves usHow we are always getting what we want (even when it does not feel like it)A new perspective on self-sacrifice What I am currently working on myself right now A very common pattern I see in myself and many of my clients, when it comes to resistanceA shift on how to look at your weight struggles and find the blessings in a difficult situation The one exercise I do myself and with my clients to start uncovering (hidden) emotional resistance The Perfect Next Step For You: Join my brand new Masterclass and learn my feminine approach to release weight in peri-menopause and post-menopause - Get immediate access here! If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.
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Dissolving Emotional Resistance To Get What You Want
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