EPISODE · Mar 30, 2025 · 1H 1M
Dissolving the Concept of Self with Metta-1 hr guided with Bell
from Retreat Talks at Dhamma Sukha Meditation Center · host Dhamma Sukha Meditation Center
This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality. Guided Meditation 1 hr with Bell
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Dissolving the Concept of Self with Metta-1 hr guided with Bell
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This episode was published on March 30, 2025.
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