Distance Running Physiology Discussion
from The TalkIN Distance Podcast Hosted by Rick Sluder and Jared Turner
In this episode we are joined by Dr. Matt Harber from Ball State University to discuss some of the physiology behind distance running training. Topics discussed include lactate/lactic acid, VO2 Max, and a variety of training elements that influence our physiology.
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Frequently asked questions
How long is this episode of The TalkIN Distance Podcast?
This episode is 39 minutes long.
When was this The TalkIN Distance Podcast episode published?
This episode was published on April 8, 2023.
Can I download this The TalkIN Distance Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.