Distraction Disguised as Productivity

I’ve started to notice how often I call my distractions “being productive.” When I don’t want to deal with something, I stay busy — like, constantly. Music, podcasts, scrolling, projects, plans. It feels like I’m doing something, but really, I’m just avoiding stillness. In this episode, I talk about how busyness can be a coping mechanism, how we use productivity to numb what we don’t want to feel, and what happens when we finally stop running.Instagram-@claireinachairpodcastWebsite-https://sites.google.com/view/claireinachair/episode-64NEW EPISODES EVERY SUNDAY AT 9AM

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This episode was published on October 19, 2025.

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