Distractions: Don't Let Them Distract You

from Licensed to Live · host Jarret Patton MD | Pediatrician| Executive Career Coach

Distractions are all around us: coronavirus (COVID19), market crashes, election cycles, social media, and more. They are a part of life and need to be dealt with. I give a couple of suggestions to helping you cope with distractions during unsettling. In this episode (all times approximate): Identifying distractions (4:30) Acknowledging distractions (7:00) Using Affirmations to combat distractions and put your emotions in check. (9:25) Does Doctor Jarret get distracted? (14:00) Show Sponsor: Emmitt Hayes III Coffee Company (EH3) www.emmittscoffee.com Licensed To Live www.timewithdoctorjarret.com www.doctorjarret.com www.licensedtolivesale.com USE FREESHIP19 for a discounted code Text DOCTORJARRET to 44222 for your FREE daily task planner

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This episode is 16 minutes long.

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This episode was published on March 17, 2020.

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