Ditch Self-improvement And Information Overload: Try This Instead episode artwork

EPISODE · Aug 15, 2023 · 35 MIN

Ditch Self-improvement And Information Overload: Try This Instead

from Mother Plus Podcast · host Stephanie Sprenger

Send us Fan MailIn this episode...Stace and Steph share our obsession with the word "container," and why we think it's exactly what women need right now. Moms are always giving and giving, and we we do have downtime, we often bombard ourselves with new information and trying to "better" ourselves, which isn't always what we need. Sometimes when we over-consume, we fill ourselves with things we don't actually need. Stace and Steph think what women really need is to give themselves permission to show up exactly as they are and express themselves authentically—that's what we need to be filling up on. So how does this relate to containers? Imagine an empty vessel, and instead of filling it up with self-improvement and how-tos and information, you filled it up with YOU. Just you—your beautiful self. Nothing else. Let's talk about the beauty of mothers coming together in community. Women have a unique opportunity to provide each other deep connection within the sacred space of a container we fill with just ourselves and each other, in which we can remember who we are, set intentions, and get back in touch with our intuition. Stace and Steph think we've lost touch with our need to be in authentic community with other women—we used to prioritize it during our youth and pre-mom lives, and we've forgotten how much we need each other to be our truest selves. Presenting our big idea! Our first ever mini-retreat will provide YOU with the container we think you desperately need. We'll carve out time and space, and you fill it with your creativity, your presence, your intention. We'll get to connect, create, collaborate, RELAX and recharge, all within the beautiful container of Nurture Wellcare Marketplace. In this Stace and Steph episode, we share our new favorite word—container—and why we think it's the best gift women can give each other. We talk about the importance of ditching the self-improvement and information overload in favor of getting back in touch with our truest selves. That's when the magic happens—the community, the creation, and the connection. Learn about our very first in-person event: a 4-hour  mini retreat on September 23rd at Nurture Wellcare Marketplace here:The Mother Plus Mini Retreathttps://www.motherplusser.com/offers/3AL55MUq/checkoutWHERE TO FIND US NOWConnect with Stacey🎧 The Next Phase Podcast —  on Apple & Spotify 📸 Instagram: @stacehutsonConnect with Steph🎧 The Peri-Normal Podcaston Apple and Spotify✍️ The Reclamation Eraon Substack📝 MidCircle— a writing community for midlife women📸 Instagram: @stephsprenger

Episode metadata supplied by the publisher feed · Published Aug 15, 2023

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Send us Fan Mail In this episode... Stace and Steph share our obsession with the word "container," and why we think it's exactly what women need right now. Moms are always giving and giving, and we we do have downtime, we often bombard ourselves with new information and trying to "better" ourselves, which isn't always what we need. Sometimes when we over-consume, we fill ourselves with things we don't actually need. Stace and Steph think what women really need is to give themselves ...

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Ditch Self-improvement And Information Overload: Try This Instead

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This episode was published on August 15, 2023.

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