Ditch the Drama episode artwork

EPISODE · Sep 23, 2021 · 23 MIN

Ditch the Drama

from FOF Gym Chat · host Kenzie and Josh Presnell

Drama. Drama. We just seem to be attracted to it, don’t we? I don’t even know when it starts.  Sometimes ignoring drama is like sitting in front of your favorite dessert or something. It’s like it’s just begging you to try just a bite, knowing that you’re going to get lost in it as soon as you give into that first bite. So often, we get so wrapped up in the drama of change that we never actually make a change. We make things out to be so much bigger, harder, and scarier that they will ever be, and we come up with this big, bad story in our head. It’s like we want to attach drama to our goals and dreams because then it’s easier to never get started. The drama, or the story we make up gives us an out. It's time to ditch the drama. Let's focus on change by focusing on... One moment. One change. One choice. No story. No drama. No victims. No excuses. You can do anything once. So do it once. Then do it again.   Make a commitment to keep the drama out of it. Enjoy!

Episode metadata supplied by the publisher feed · Published Sep 23, 2021

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