Ditch the 'Good Girl' Energy episode artwork

EPISODE · Mar 16, 2026 · 39 MIN

Ditch the 'Good Girl' Energy

from The Lipstick, Laughs & Leadership Podcast · host Jodie Salt

In this episode of Lipstick, Laughs and Leadership, Jodie and Emma explore the concept of 'good girl energy' and its implications in the workplace. They discuss how societal norms and gender expectations shape behaviour, particularly for women in leadership roles. The conversation delves into the challenges of assertiveness, the impact of unconscious biases, and the importance of self-awareness in navigating professional environments. The hosts provide strategies for empowerment, emphasising the need to shift mindsets and embrace authenticity in leadership.TakeawaysDitching good girl energy is essential for success.Gender norms impact behaviour from childhood.Women often face a double standard in the workplace.Assertiveness is key to effective leadership.Self-awareness helps in recognising biases.Leadership roles have traditionally been male-coded.Good girl energy can hinder career progression.It's important to set boundaries and say no.Passive-aggressive behaviour is counterproductive.Listening can be more impactful than speaking. ☕ Support the PodcastIf you fancy buying us a coffee to keep us going while recording these podcasts, we’d massively appreciate it:👉 https://buymeacoffee.com/lipsticklaug...📲 Follow UsInstagram:Jodie Salt – @jodes_saltEmma Shepherd – @emmashepherd23Websites:https://www.jodiesalt.comhttps://www.inspiredlearningltd.co.uk

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

Embed this episode

Ready to play

Ditch the 'Good Girl' Energy

0:00 39:35

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Lipstick, Laughs & Leadership Podcast?

This episode is 39 minutes long.

When was this The Lipstick, Laughs & Leadership Podcast episode published?

This episode was published on March 16, 2026.

Can I download this The Lipstick, Laughs & Leadership Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!