Ditch the Protocols: How Mindfulness and Stress Relief Transform Your Gut Featuring Gut Health Expert Sydona Tregoning

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This episode is 1 hour and 7 minutes long.

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This episode was published on November 15, 2024.

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from Grow More Good with Cassie Kovacs · host Cassie Kovacs

Send us a textIn this episode we're joined by Gut Health WIZARD, Sydona Tregoning to explore the impact of stress and trauma on your body. Could your emotional state be keeping you sick? Tune in & find out!Sign up for our LIVE IN-PERSON event on December 6th at 6PM EST !! Tickets are limited.FIND ME ON SOCIAL MEDIA⁠Instagram⁠⁠Tiktok⁠⁠Youtube⁠FIND SYDONA ON SOCIAL MEDIAInstagramWebsitePodcastSUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333Podcast photo by: AMEN

Episode metadata supplied by the publisher feed · Published Nov 15, 2024

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Ditch the Protocols: How Mindfulness and Stress Relief Transform Your Gut Featuring Gut Health Expert Sydona Tregoning

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