Ditch the Resolutions: Goal-Setting That Actually Works -...

What this episode covers

In this episode, Jill Wright is joined by fellow Canadian content creator Alicia Simms for an inspiring conversation about goal-setting and starting the new year with clarity and intention. Alicia shares her perspective on setting meaningful goals, what works, and what often goes wrong when we approach New Year’s resolutions. Tune in to hear actionable tips for building achievable, aligned goals while embracing flexibility and balance. Key Takeaways: Why traditional goal-setting often falls short. Alicia's fresh approach to crafting goals that truly align with your values. Tips for embracing flexibility in goal-setting to avoid burnout or frustration. How to balance ambition with compassion for yourself. A sneak peek into Alicia's newsletter and how it can support your growth. Resources Mentioned: ⁠Sign up for Alicia's newsletter⁠ Connect with Alicia on Instagram ⁠@aliciaetatoo⁠ Season 3 Episode 43 with Jennifer Witten: Positive Discipline Techniques for Your Child Connect with Alicia Simms: Instagram: ⁠https://www.instagram.com/aliciaetattoo⁠ Facebook: ⁠https://www.facebook.com/aliciaetattoo⁠ Youtube: ⁠https://www.youtube.com/@aliciaetattoo⁠ Join the Conversation: Share your biggest takeaway from this episode by tagging @growlikeamother and @aliciaetatoo on Instagram! Subscribe & Review: If you enjoyed this episode, please subscribe to Grow Like a Mother and leave a review. Your support helps us reach more moms striving to grow and thrive in all areas of life. Follow Jill Wright: Website:⁠ ⁠www.jillwright.ca⁠⁠ Instagram:⁠ ⁠@growlikeamother⁠⁠

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How long is this episode of Energy + Hours?

This episode is 34 minutes long.

When was this Energy + Hours episode published?

This episode was published on January 23, 2025.

What is this episode about?

In this episode, Jill Wright is joined by fellow Canadian content creator Alicia Simms for an inspiring conversation about goal-setting and starting the new year with clarity and intention. Alicia shares her perspective on setting meaningful goals,...

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