Ditch the Resolutions: Set yourself up to WIN!

Welcome back to the Creating Victory Podcast! In this special episode, hosts Amy J. and Lori dive deep into the concept of "non resolutions" as we approach the New Year. Instead of setting ourselves up for disappointment with unrealistic goals, Amy and Lori explore the power of daily, consistent actions and the art of "redetermining" our goals.Starting with an energetic introduction, the episode quickly transitions into key insights at 2:39, discussing the importance of consistency over time as a cornerstone for creating victories. By 4:58, the conversation shifts to exploring the idea of redetermining daily, focusing on small, manageable disciplines that can have a significant impact.At 10:22, Lori brings up the fear many of us have about setting realistic goals and how to overcome it. The reflection on personal accomplishments and the necessity of maintaining faith in our journey becomes a central theme from 14:45 onwards. Amy shares her personal experiences and struggles, adding a relatable element to the discussion.Around 22:14, the conversation touches on the problem of over-committing and the critical skill of learning to say no. This becomes a foundational piece of advice for listeners looking to create victorious outcomes in their lives without burning out.Wrapping up at 26:13, Amy and Lori provide final thoughts on creating victories through micro-movements and the importance of taking incremental steps towards larger goals. Their shared experiences and wisdom serve as a powerful reminder that it’s the small, consistent actions that lead to lasting success.Thank you for tuning in to another empowering episode of the Creating Victory Podcast. If you enjoyed today's discussion on non resolutions and found it helpful, please consider sharing it with your friends and subscribing to our podcast. We have some exciting things in the fire for next year that you won't want to miss. Follow Amy J. on Instagram, Facebook, and TikTok @AmyJordanSpeaks and visit amyjordanspeaks.com for more updates. Stay tuned, keep creating victory, and remember to make each day count. We'll catch you on the next episode. Have the best day ever!Note: If you haven't listened to the "Holiday Survival Guide, Part 2" or "The Paradox Process with Ashley Fife," make sure to check those out as well for more valuable insights.Happy holidays and Happy New Year from all of us here at the Creating Victory Podcast!📚 Timestamped overview00:00 Consistency and patience are key to change.05:29 Create small victories daily, pursue clear desires.10:43 Reframing life through belief, actions, and faith.15:50 Keep moving forward; small steps every day.17:03 Manage anxiety by disconnecting from media sources.22:27 Small daily actions lead to consistent success.25:10 Don't stress; enjoy holidays, trust the process. Visit our website www.amyjordanspeaks.com for more resources, and don't forget to follow us on social media to stay updated on our latest episodes and news.#CreatingVictory #DiabetesManagement #HealthyLiving #Holidays #AmyJordan #Podcast #HolidaySurvival