Ditching Dieting for More Energy episode artwork

EPISODE · Apr 12, 2016 · 24 MIN

Ditching Dieting for More Energy

from Designing Your Life Today

Because we all want to look our best physically, we sometimes go the route of the diet.  I discovered that I was giving up more than fat.  I was giving up clear thinking, a better attitude and the energy needed to excel daily.  In this episode, Pat Council shares how eating healthy can bring more than a physically fitness.  Find out how you can improve your relationships, increase your income and improve your overall lifestyle.  Taking the time to plan your nutritious menu will be worth it in more ways than one.  Find out how valuable good eating habits can be and give yourself the energy boost that you need to win.  All foods you eat have energy, but there is low energy and high energy foods.  To bring increase into your life on any level, you must do what it takes to vibrate at a higher level.  That is one of the keys to becoming magnetic and one of the principles that drive the law of attraction.  The more ways we know how to increase and improve our energy intake and output, the easier it becomes to produce and manifest goals.  Creating a better focus has been linked to the foods that we eat, so get inspired to eat healthier for more reasons than just being physically fit.    

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Ditching Dieting for More Energy

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse.

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This episode is 24 minutes long.

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This episode was published on April 12, 2016.

What is this episode about?

Because we all want to look our best physically, we sometimes go the route of the diet.  I discovered that I was giving up more than fat.  I was giving up clear thinking, a better attitude and the energy needed to excel daily.  In this episode, Pat...

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