Ditching Food Addiction
from Nap Time Nutrition Hosted by Yaffi Lvova, RDN
Are you trying to ditch food addiction in 2021? Let's chat about it! In past segments, I've discussed how food is not addictive. In this segment, Tzivie Pill, MSW, joins me to discuss why seeing food as addictive is problematic and which productive steps can help us to pursue a healthier relationship with food and our bodies.
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Frequently asked questions
How long is this episode of Nap Time Nutrition?
This episode is 24 minutes long.
When was this Nap Time Nutrition episode published?
This episode was published on January 1, 2021.
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