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Ditching Invulnerability: Embracing Our Most Authentic Selves (219) episode artwork

Nov 21, 2023 49 min

Ditching Invulnerability: Embracing Our Most Authentic Selves (219)

from Therapist Uncensored Podcast

While just the word vulnerability can trigger our defenses, it can also be a great gateway to secure relating and deepening the connection with our authentic selves. In a society heavily influenced by social media, unhealthy gender roles, and many other factors - Ann and Sue dive into the importance of changing the narrative and stepping out of our defensive invulnerable state and into our healthy, vulnerable selves.

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Ditching Invulnerability: Embracing Our Most Authentic Selves (219)

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This episode was published on November 21, 2023.

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