Ditching Invulnerability: Embracing Our Most Authentic Selves (219)
from Therapist Uncensored Podcast
While just the word vulnerability can trigger our defenses, it can also be a great gateway to secure relating and deepening the connection with our authentic selves. In a society heavily influenced by social media, unhealthy gender roles, and many other factors - Ann and Sue dive into the importance of changing the narrative and stepping out of our defensive invulnerable state and into our healthy, vulnerable selves.
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This episode is 49 minutes long.
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This episode was published on November 21, 2023.
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