Ditching Shame and Guilt to Live Your Healthiest Life

In this episode, I interview Erin Moore about how to ditch the shame and guilt on your health journey, so you can eat the foods you love and still lose weight. --------------- Erin Moore is a Healthy Living Strategist and Confidence Coach. She helps women create vibrant health, drop unwanted pounds and step into their confidence by making healthy simple without giving up their favorites. After personally dropping and maintaining over 60 pounds through the ups and downs of life, and having two kids, along with running her own business for over 10 years, she has discovered that success is not found in the perfect plan and the perfect time. It's about understanding how to get ahead of the roadblocks and no longer allow guilt and shame to run the show. Empowered Weight Loss for Women https://www.facebook.com/groups/EmpowerWeightLoss Website: SuccessWithErinMoore.com FB: facebook.com/SuccessWithErinMoore IG: moorenutrition Claim Your Truth: The Armor to Conquer Weight Loss Sabotages https://successwitherinmoore.clickfunnels.com/optin1585286596167 Jennifer Blanchard is a multi-passionate author, podcaster, the Feel-Good Life Coach and mindset alchemist who helps you tell a new story about yourself and your life. Join her free Facebook group, the Feel-Good Life Club here: www.facebook.com/thefeelgoodlife