EPISODE · Feb 12, 2025 · 24 MIN
Ditching The Fit Friend Identity
from Not Just Gym Girls · host Marisa Silva and Vanessa Silva
In this episode of Not Just Gym Girls, Marisa and Vanessa dive into the complexities of being "the fit friend"—what it means, how it can feel like an identity trap, and why it’s okay to evolve beyond it. If you’ve ever felt pressure to uphold a certain image, struggled with guilt for changing your fitness routine, or worried about what others will think when you prioritize balance, this one’s for you!STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=MARISA COACHING LINK:https://msilvafitness.typeform.com/to/ptaEKYD8VANESSA IG: https://www.instagram.com/vanessasilvafitt/VANESSA COACHING LINK: https://docs.google.com/forms/d/e/1FAIpQLSeaEpmBO1ek8t2mzSfI9GDO9tFjWrz48Ozso9UvY4ysMQ0NBw/viewformJoin Strive for Strong Email List: https://mailchi.mp/bd5f8cff147d/strive-for-strong-11-coaching-servicesJoin Strive for Strong Facebook Group:https://www.facebook.com/groups/384101593996567
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In this episode of Not Just Gym Girls, Marisa and Vanessa dive into the complexities of being "the fit friend"—what it means, how it can feel like an identity trap, and why it’s okay to evolve beyond it. If you’ve ever felt pressure to uphold a certain image, struggled with guilt for changing your fitness routine, or worried about what others will think when you prioritize balance, this one’s for you! STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/ MARISA IG: https://instagram....
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Ditching The Fit Friend Identity
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