Ditching the Fitbit and the Scale

Jenna and Bethany's relationship with fitness and their bodies have evolved a lot throughout their twenties and into their thirties. In this episode they share about their current relationships with their fitness watches and scales and the experiences that have shaped their perspectives today. Beneficial, detrimental, and everything in between! They will challenge you to reconsider your own relationship with these tools to ensure you are living your life on purpose. Hosted on Acast. See acast.com/privacy for more information.