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Diversify your fitness routine | Ep#52 episode artwork

EPISODE · Nov 19, 2023 · 22 MIN

Diversify your fitness routine | Ep#52

from The Sweet Life Podcast · host Trenton Sweet and Kaitlyn Sweet

Change it up! Stop hurting yourself! If you’re a runner… use a kettlebell and do yoga! Your body WILL thank you! More examples in the episode 😉

What this episode covers

Change it up! Stop hurting yourself! If you’re a runner… use a kettlebell and do yoga! Your body WILL thank you! More examples in the episode 😉

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Diversify your fitness routine | Ep#52

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Frequently Asked Questions

How long is this episode of The Sweet Life Podcast?

This episode is 22 minutes long.

When was this The Sweet Life Podcast episode published?

This episode was published on November 19, 2023.

What is this episode about?

Change it up! Stop hurting yourself! If you’re a runner… use a kettlebell and do yoga! Your body WILL thank you! More examples in the episode 😉

Can I download this The Sweet Life Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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