Diversify your fitness routine | Ep#52

from The Sweet Life Podcast · host Trenton Sweet and Kaitlyn Sweet

Change it up! Stop hurting yourself! If you’re a runner… use a kettlebell and do yoga! Your body WILL thank you! More examples in the episode 😉

Episode metadata supplied by the publisher feed · Published Nov 19, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Diversify your fitness routine | Ep#52

0:00 22:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 22 minutes long.

This episode was published on November 19, 2023.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!