EPISODE · Feb 20, 2026 · 21 MIN
Division 1 Softball Commit: Emma Frisky on the Mental Game
from Mindset Pathways Podcast · host Dennis Kubat
SummaryIn this conversation, Emma Frisky shares her journey as an athlete, focusing on the importance of the mental game, routines, and preparation. She discusses her experiences with adversity, the significance of process over outcome, and how she balances her athletic commitments with personal life. Emma emphasizes the value of leadership and teamwork in sports, offering advice for young athletes aspiring to reach their goals.Follow me on Instagram - @denniskubatConnect with me on my website - www.mindsetpathways.caChapters00:00 Emma's First Start and Mental Game03:12 The Importance of Routines and Habits06:07 Game Day Preparation and Mindset08:54 Coping with Adversity and Building Resilience11:54 Process Over Outcome in Sports14:51 Balancing Life, Sports, and Education18:11 Advice for Young Athletes and Leadership
What this episode covers
SummaryIn this conversation, Emma Frisky shares her journey as an athlete, focusing on the importance of the mental game, routines, and preparation. She discusses her experiences with adversity, the significance of process over outcome, and how she balances her athletic commitments with personal life. Emma emphasizes the value of leadership and teamwork in sports, offering advice for young athletes aspiring to reach their goals.Follow me on Instagram - @denniskubatConnect with me on my website - www.mindsetpathways.caChapters00:00 Emma's First Start and Mental Game03:12 The Importance of Routines and Habits06:07 Game Day Preparation and Mindset08:54 Coping with Adversity and Building Resilience11:54 Process Over Outcome in Sports14:51 Balancing Life, Sports, and Education18:11 Advice for Young Athletes and Leadership
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Division 1 Softball Commit: Emma Frisky on the Mental Game
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