Divorce and Menopause: Who's Really in Control with Hannah Hembree Bell episode artwork

EPISODE · Dec 2, 2025 · 1H 7M

Divorce and Menopause: Who's Really in Control with Hannah Hembree Bell

from The Menopause Disruptor Podcast · host Mary Lee

In this episode, Mary welcomes Hannah Hembree Bell, an award-winning Austin family law attorney, mom of four, and founder and CEO of one of the fastest-growing family law firms in the United States, Hembree Bell Law.Hannah shares her deeply personal journey of losing custody and financial ground in her own divorce. She transformed those hard-won lessons into a national community helping women prepare wisely for one of life's most disruptive transitions.Hannah delivers raw, practical wisdom about preparing strategically, protecting yourself legally and emotionally. Her message is clear: you don't have to live a life that sucks, and hope is not a strategy—action is.Key Points Covered: Menopause, a catalyst or the cause: A look at research, surveys and statistics.Cost-Benefit Analysis of Leaving vs. Staying: Using the "scale of justice" metaphor.The Derivative Identity Trap: How women define themselves through relationships rather than core characteristics (brave, strong, kind, generous). The Gray Divorce phenomenon: Women often spend 5-10 years considering divorce before taking action.Don't Act from Activation: Critical advice to check hormone levels, thyroid function, and overall health before making permanent decisions.ConnectHembree Bell Law Firm: https://hembrebell.com Follow Hannah on social media: @HannahHembreeBell (Instagram, TikTok)My Confident Divorce Framework (FREE course): https://myconfidentdivorce.com Resources:Support and Solutions for Thriving Beyond Divorce https://sasforwomen.com/menopause-and-divorce/Family Law Menopause Project: https://menopause-support-for-partners.co.uk/2023/03/15/this-survey-looked-at-the-impact-of-menopause-on-separation-and-divorce/Menopause Matters: The Impact of  Menopause on Marriages: https://menopausematter.org/the-impact-of-menopause-on-marriages-navigating-challenges-and-preventing-divorce/Let us know if you're liking the show!I would love it if you could support the show. Go into the show notes and click on the button where you read "support the show." You have the option to donate monthly, $3, 5, 8, 10. Be a loyal supporter for as long as you want with recurring fee as little of three as $3 a month, and opt out at any time. Each investment goes directly back into producing episodes with even better content, improved audio quality, and we'll go a long way in bringing great guests onto the show. Support the showMeet the host, Mary, a certified Menopause Doula and Women’s Coaching Specialist. Mary is also a corporate educator, helping forward-thinking organizations foster a menopause-friendly workplace and design policies and accommodations for employees. Click to learn more https://emmeellecoaching.com/menopauseatworkTurn your menopause transition into a transformation with the Menopause Intelligence Course (MQ), an 8-module, self-paced learning experience, empowering you to take agency over your health and make informed decisions with your healthcare team. Connect: Instagram @menopausedisruptorpodcastLinkedIn linkedin.com/in/maryhelenlee/Subscribe on Substack @emmeellecoachingDisclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.

Episode metadata supplied by the publisher feed · Published Dec 2, 2025

Embed this episode

In this episode, Mary welcomes Hannah Hembree Bell, an award-winning Austin family law attorney, mom of four, and founder and CEO of one of the fastest-growing family law firms in the United States, Hembree Bell Law. Hannah shares her deeply personal journey of losing custody and financial ground in her own divorce. She transformed those hard-won lessons into a national community helping women prepare wisely for one of life's most disruptive transitions. Hannah delivers raw, practical wisdom ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Divorce and Menopause: Who's Really in Control with Hannah Hembree Bell

0:00 1:07:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Menopause Disruptor Podcast?

This episode is 1 hour and 7 minutes long.

When was this The Menopause Disruptor Podcast episode published?

This episode was published on December 2, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Menopause Disruptor Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!