Divorce, Depression, and 117 Pounds GONE My Carnivore Story

Frank shares his experience on the carnivore diet. He explains how he was motivated to start the diet after being bullied for his weight and struggling with emotional eating and food addiction. He found that the carnivore diet helped him control his cravings and lose weight. He also discusses how the diet changed his relationship with food and improved his health. He advises others to put aside any biases and give the carnivore diet a chance to see its benefits. Quote, “I want to talk about my journey through the carnivore diet and why I think it's a cheat code to life. I started the diet because I was struggling with my weight and health, and after doing research and watching videos, I decided to give it a try. Within the first month, I noticed improvements in my energy levels, mood, and sleep. I lost weight and my body composition changed in a way I had never experienced before. The diet focuses on eating animal products and (3:44) I became carnivore by accident after going through a bad divorce and coming to the realization that I needed to take control of my health and well-being. I had weak willpower and decided that setting simple rules, such as not purchasing sweets for myself, was a more doable approach. After cutting out sweets and then carbs, I came across information about the carnivore diet and decided to give it a try, figuring it couldn't make things much worse for me. I want to make sure our son was always taken care of.” Within the first month, I saw huge differences in my health, including getting rid of nausea, heartburn, and sleep apnea. https://www.instagram.com/frankhsherman/ https://www.facebook.com/keeping.it.frank.carnivore