Divorce Recovery and Happiness / Not what you expect from this podcast - Matt O’Neill, Coach || DPTSP#049 || David M. Webb

Well fellas, another great podcast after no expectations.  Matt knocks it out of the park for my men struggling with divorce recovery.  His advice, thoughts and teachings are just what some of you need right now.  Matt is the happiness expert and drops some important knowledge with that subject on us with this podcast.  Discussions of happiness is a skill, journaling, everlasting vs fleeting happiness, change is life, self-destructive thoughts and men don’t cry are all broached in this episode.  In half an  hour, we only touch the surface of his superpower and will get him back on the show.  Thanks MattAdditional Subjects:8 primary moods that get in the way of our happinessVictim modeWe choose every emotion we are experiencingTake responsibilityGratitudeHappiness blueprintFlip the scriptHumilityRate your friends from one to tenself -care and happinessHope and happinessIf you want a better present, get a better and bigger futureEverything Matt O’NeillHosted on Ausha. See ausha.co/privacy-policy for more information.