Divorce Recovery Starts with Your Health: Inside The Wellness Bar AZ

Send us Fan MailDivorce can be one of the most emotionally and physically draining experiences of your life — but your recovery starts with one powerful decision: prioritizing your health.In this episode of the Modern Arizona Podcast, Arizona family law attorney Billie Tarascio sits down with Nathan Lowrie, owner of The Wellness Bar in Mesa, Arizona. A wellness advocate and water filtration expert, Nathan shares how a mix of biohacking, hydration, and simple daily rituals can radically improve your mental and physical well-being — especially during and after divorce.💧 Hydration is everything.Nathan breaks down how 80% of Americans are chronically dehydrated, why mineral-rich, bioavailable water matters more than just drinking “more water,” and how proper hydration improves everything from mood and digestion to supplement absorption and healing.🌿 Then, we dive into the offerings at The Wellness Bar — a sanctuary for recovery, relaxation, and resilience. Whether you're navigating anxiety, emotional exhaustion, or physical pain, this East Valley wellness studio provides proven tools to help you reset:❄️ Cryotherapy (cold exposure for pain, inflammation & mood)🔴 Red Light Therapy (for skin, recovery, and collagen production)🔥 Infrared Sauna (detox & metabolism)🧠 BrainTap Light & Sound Therapy (for stress, sleep & focus)💆‍♀️ Compression Therapy (for lymphatic flow & recovery)🪑 Zero Gravity Theta Acoustical Chairs & Dry Float Beds💊 Supplement tips & hydration hacks✨ Whether you’re in the middle of a custody battle, rebuilding your life, or just trying to feel like yourself again — this conversation is a must-listen.🧡 Take care of your body. Take care of your brain. And give yourself the best possible chance to thrive through this chapter.🎧 Learn more and become a member at 👉 thewellnessbaraz.com Only $99/month, unlimited access, no contracts. Just healing.#ModernArizonaPodcast #TheWellnessBarAZ #DivorceRecovery #HydrationMatters #SelfCareAfterDivorce #CryotherapyAZ #RedLightTherapy #MentalHealthMatters #WellnessJourney #ArizonaWellness #MesaAZHealth #GilbertAZWellness #DivorceSupport #InfraredSauna #BrainTap #WaterFiltration #BiohackingAZ #ModernLaw