EPISODE · Sep 9, 2026 · 33 MIN
Divorcing a Narcissist: What You Need to Know with Narc Recovery Specialist Allison Adamovic
from The Divorce Planner
If you're divorcing a narcissist—or think you might be—this episode is exactly what you need. In today's episode, I'm sitting down with Allison Adamovic, a licensed marriage and family therapist (LMFT) and narcissistic abuse recovery specialist, for an expert conversation about how to recognize narcissism and protect yourself during divorce. Allison brings clinical expertise to help you understand the real difference between typical divorce conflict and actual narcissistic abuse—and what to do about it.We dive deep into the manipulation tactics narcissists use, why they can't change, and your concrete action plan for divorcing someone with narcissistic personality disorder.What we cover:Clinical signs of narcissism vs. just difficult divorce behaviorWhy narcissists can't change (the science behind brain chemistry and genetics)Manipulation tactics explained including word salad, gaslighting, and deflectingBreaking free from guilt and confusion that keeps you stuckFinancial abuse and psychological control patterns to recognizeWarning signs of escalating abuse and when to get help immediatelyYour concrete action plan for divorcing a narcissist safelyHow to protect yourself emotionally, legally, and financiallyRecovery strategies for healing from narcissistic abuseWhether you're just starting to recognize the patterns or already deep in a high-conflict divorce with a narcissist, this conversation provides expert clinical guidance on how to protect yourself and move forward.Want more resources? Check out my blog, grab my free "24 Questions to Ask A Divorce Attorney" guide, or sign up for my free 4-Email Divorce Prep Series for a step-by-step roadmap before you meet with an attorney. Need personalized help? Book a free 15-minute call or subscribe to my newsletter for weekly tips.The Divorce Planner podcast is for educational purposes only and does not constitute legal or financial advice. Consult qualified professionals about your situation.Podcast Original Music, Editing, and Mixing by: Benjamin Robinson
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If you're divorcing a narcissist—or think you might be—this episode is exactly what you need. In today's episode, I'm sitting down with Allison Adamovic, a licensed marriage and family therapist (LMFT) and narcissistic abuse recovery specialist, for an expert conversation about how to recognize narcissism and protect yourself during divorce. Allison brings clinical expertise to help you understand the real difference between typical divorce conflict and actual narcissistic abuse—and wha...
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Divorcing a Narcissist: What You Need to Know with Narc Recovery Specialist Allison Adamovic
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