Divorcing Your Mileage Obsession (Plus 3 Tips for Perfect Runs)

from The Alchemical Life · host Abigail Crowe

SummaryMarriage is great, but should you be married to your mileage? Welcome to MA, mileage anonymous. Here we do not judge!! Figure out if you are in fact married to hitting mileage, when it becomes a problem, and most importantly - HOW TO SOLVE IT! Oh, and I give 3 tips to almost ALWAYS guarantee a great run. Boom baby. You're welcome. Chapters00:00 Introduction to Mileage Awareness02:42 Signs of Being Married to the Mileage05:24 Consequences of Mileage Obsession07:59 Reevaluating Your Running Goals11:08 Tips for a Stellar RunMY COACHING: https://r.newie.app/fz5ve7j05jk8MY WEBSITE: www.alchemical-training.com DISCOVER YOUR PROGRAM: https://www.alchemical-training.com/quiz MY SOCIALS:instagram: www.instagram.com/abigail.crowebusiness instagram: www.instagram.com/alchemicaltrainingFacebook: https://www.facebook.com/share/1HvsU9Ajas/?mibextid=wwXIfr QUESTIONS? BOOK A CALL: [email protected]'t forget to leave a review!!!

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This episode was published on August 13, 2025.

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