DIY Yogurt Drinks - Nutrition Nuggets 158

Many of us buy drinkable yogurt for the convenience and ease of a pre-made snack. Like anything else we buy in the store, we can make them at home from simple ingredients! The bonus is you get to control the quality and nutritional value of these when you make them at home. Sandra discusses with Rob her favourite flavours and ingredients for homemade yogurt drinks. Episodes mentioned include:Nutrition Nuggets 151. Is Greek Yogurt Healthier?https://open.spotify.com/episode/1vZziKOOeE42M0BPgAqqBT?si=S1Dm9NtOS7CFM1645wjyYgEp. 133. Yogurt - Is it Healthy?https://open.spotify.com/episode/3NsdI4m3hUwa17fV2oVB24?si=fOS6CTVeT46GaqA5DU38wwNutrition Nuggets 41. How To Buy Yogurt - Grocery Store Tourhttps://open.spotify.com/episode/2Xivuq4SJp0yUzwE6BUxdy?si=NLO-Q4TRRu-SnwdlBUrxHAEp.21. Dairy Free Yogurts - Plant Gurtshttps://open.spotify.com/episode/4aSfIBKZyBq2dolCb5byfT?si=7vyuPzc9QGiczKzfYq87bANutrition Nuggets 18. Homemade Smoothieshttps://open.spotify.com/episode/1iwPGcVn3a8wReNivLERen?si=ESWTP2P9Rnu9tkkdDM5a_gNutrition Nuggets 58. Easy Smoothie Bowlshttps://open.spotify.com/episode/0pkh6ygsaloR3gDATmhXMP?si=yW2N6_DBQ8iPP1zIROTNvAEnjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)Don't forget to visit our social media pages as well. You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: mywifethedietitian.comEmail: [email protected]