Dizziness. Brain fog. Heart racing. It’s not anxiety. POTS Crash Course episode artwork

EPISODE · Apr 12, 2026 · 11 MIN

Dizziness. Brain fog. Heart racing. It’s not anxiety. POTS Crash Course

from Peak Health · host Peak Health

Dizziness.Brain fog.Heart racing.And somehow… it keeps getting labeled as anxiety.—If you’ve been told your labs are normal…But your body clearly isn’t…This episode is going to make a lot of things click.—POTS is often treated like a heart issue.But that’s only part of the picture.Because what’s really happening…Is a breakdown in how your nervous system regulates your body.—Over the last few years, more people have started experiencing symptoms like this…Especially after illness or prolonged stress.And many are left without clear answers.—Here’s the shift:It’s not random.It’s not “just stress.”It’s a regulation problem.—When your nervous system can’t adapt the way it should…You feel it everywhere:• Heart rate spikes• Lightheadedness• Fatigue• Brain fog—In this episode, we break down:✔️ What POTS actually is✔️ Why it’s often misunderstood✔️ How the nervous system is really driving it✔️ And what you can do next—If this sounds like your experience…It might be time to stop guessingAnd start looking at how your system is actually functioning.

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Dizziness. Brain fog. Heart racing. It’s not anxiety. POTS Crash Course

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