DJ Heninger: Women's Hormone Health & How to Start Your Hormone Healing Journey

In today's episode, DJ Heninger joins me on the pod. DJ is a NCI certified Hormone Specialist, an ISSA certified Sports Nutritionist and an ISSA certified Elite Trainer. She is also in the process of obtaining her IIN Hormone Health Coach certification and her Functional Health Coach certification through MMU. From extreme fatigue and unexplained weight gain that doctors couldn't diagnose... to learning protocols that helped her balance her hormones, gain back her energy and take control of her life again!!... DJ shares her hormone struggles and healing journey. She also shares a ton of valuable information to help you start to navigate your own hormone healing journey. This episode is packed with lots of great information and conversation... enjoy!You can find DJ on instagram at @djheningerfitness_