DK Jonah's Guide to Authentic Work-Life Balance by Connecting Productivity & Culture episode artwork

EPISODE · Aug 4, 2025 · 1H 17M

DK Jonah's Guide to Authentic Work-Life Balance by Connecting Productivity & Culture

from Coffee & Oysters: The London Business Babe Podcast · host frances odera matthews and The No Gra Gra Practice

Meet DK Jonah, a dedicated London-based productivity coach base committed to helping individuals unlock their potential through intentional productivity and creativity. DK emphasises reflection and authentic growth, helping clients set meaningful goals and build effective systems for better work-life balance.In this episode, DK shares her journey of becoming a productivity coach 'by accident', driven by her own health challenges, and her unique approach that incorporates Nigerian cultural elements and personal experiences. The discussion includes insights on creative recovery, the importance of self-acceptance, and practical tools and strategies for productivity.---Steal DK Jonah’s “stack” of recommendations (along with all guests) in the Coffee & Oysters Guide.DK Jonah on LinkedIn: https://www.linkedin.com/in/dk-jonah-8527112b/Instagram: https://www.instagram.com/dkjonah/profilecard/?igsh=NjZuZGU5MWhzbnFj---00:00 Introduction: Embracing Life's Slowdowns01:12 Meet DK Jonah: Productivity and Creativity Coach07:17 Overcoming Challenges and Embracing Strengths29:08 From Self-Awareness to Self-Acceptance32:04 Collaborations and Outsourcing42:07 Musical Favourites and Influences43:14 Fashion and Beauty Essentials44:44 Productivity Tools and Apps47:01 Creative Recovery and TikTok Journey58:35 Navigating Chronic Illness and Lifestyle01:12:40 Conclusion---💬 Become a guest📓 2025 Journal Template🪄 Partnerships & Questions: [email protected]💌 Never miss an episode: Sign up to Substack🎓 The Big Notion Energy Academy📺 YouTube: www.youtube.com/@CoffeeandOysters📸 Instagram: @coffeeandoysterspod📱TikTok: @coffeeandoysterspod Get full access to Coffee & Oysters: The London Business Babe Podcast at coffeeandoysters.substack.com/subscribe

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