Dlaczego białko w diecie jest tak ważne? (Zdrowy lifestyle #13)

from Radio Stacja 4 · host Stacja 4

W ostatnim odcinku z mini serii o makroskładnikach poruszam temat białka. Dlaczego warto jeść proteiny? Co nam grozi, jeśli jemy za mało białka? W jakich produktach jest go najwięcej? Tego dowiecie się w dzisiejszym trzynastym odcinku.

Episode metadata supplied by the publisher feed · Published Jan 21, 2024

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Dlaczego białko w diecie jest tak ważne? (Zdrowy lifestyle #13)

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