DMF Episode 249 Podcaster Eddie Green Part 6 "Are You Sabotaging Your Day? My Morning Routine Revealed"

Welcome to the DMF. Where I try to find out what motivates people behind the scenes in the world of acting and entertainment. Today on the podcast I am talking to podcaster: Eddie Green. It's questions time. As always you can reach me on Twitter, Instagram, and Facebook with my name Justin Younts. Thank you for listening and sit back and enjoy. Welcome to the DMF. I'm Justin Younts. Today, I want to share with you my morning routine, which has been a game changer for how I start my day. Lately, my routine begins with a hot shower. I know some people find it makes them sleepier, but for me, it’s the perfect way to wake up and get energized for the day ahead. I’ve tried the cold plunge thing, but honestly, it’s just not for me. I prefer the comfort of a hot shower to kickstart my morning. In this episode, I also dive into my nighttime routine, which might sound a bit unusual. I often find myself unwinding by watching episodes of Chris Hansen’s show on his streaming network, True Blue. It’s fascinating to see how he catches predators, and I find it oddly comforting to watch before bed. I know some might think it’s strange to go to sleep with that on my mind, but it works for me! I also touch on my struggles with meditation. I wish I could meditate effectively, but I find it hard to sit still and focus. However, I’ve learned that there are ways to meditate while being fidgety, which I’m excited to explore further.  Additionally, I share my reading habits, or lack thereof, and my love for the book 'The Disaster Artist.' It’s the only book I’ve read cover to cover, and I was emotionally attached to it. I also discuss my current music favorites and the podcasts I’m listening to, including Chris Hansen’s podcast, 'Predators I've Caught.'  Join me as I explore these routines and habits that shape my daily life. I hope to inspire you to find what works best for you in your morning and nighttime routines. Let’s make every day count together! 00:00:00 - Introduction 00:00:16 - Beginning of the day routine 00:00:16 - Meditation 00:01:31 - Nighttime routine 00:10:03 - Reading habits 00:10:03 - Listening habits 00:10:03 - Current watchlist 00:11:24 - Conclusion