ادمان المقارنة يسرقك بصمت ... كيف تسترجعي نفسك؟

from Unfiltered Kali Podcast 🎙️كالي بدون فلتر · host عبير سندر

كل يوم نصحى تعبانين، مع إننا ما سوينا شي… ليه؟لأننا نعيش في راسنا أكثر من الواقع.نخطط، نفكر، نجلد نفسنا، ونقارن نفسنا باللي نشوفهم أونلاين…لين ما نستهلك طاقتنا قبل ما يبدأ اليوم.في هذي الحلقة من Unfiltered Kali نحكي عن الكسل، التأجيل، التردد، ودوامة الإنهاك النفسي اللي ما تنتهي…وكيف نكسر الحلقة، نرجّع ثقتنا، ونبدأ نتحرك من جديد—حتى لو بخطوة صغيرة.جاهزة تكسري الدائرة؟ اسمعي الحلقة على كل المنصات

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ادمان المقارنة يسرقك بصمت ... كيف تسترجعي نفسك؟

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This episode was published on June 12, 2025.

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