EPISODE · Apr 22, 2024 · 47 MIN
DMP #35 - The Qigong Body Method
from The Damo Mitchell Podcast · host Damo Mitchell
Chatting about the process of changing the body in Qigong. Damo is explaining how he views the moving exercises of any traditional Qigong system as being tools which are used to take the body through a series of transformational stages. The use of the Dan Tian and the palms is discussed along with the meaning of Yi Dao Qi Dao.
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DMP #35 - The Qigong Body Method
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