Do Artificial Sweeteners and Sugar cause Weight Gain and Cravings? A Study weighs in.

from Physionic · host Nicolas Verhoeven

In this episode, we cover a study investigating if 4 different artificial sweeteners (Sucralose, RebA, Saccharin, and Aspartame) cause weight gain, insulin issues, spikes in blood sugar, cravings, and more. Study: https://academic.oup.com/ajcn/article/109/5/1288/5475055 Books, Courses, and Hire Me: www.physionic.org YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6

Episode metadata supplied by the publisher feed · Published Aug 26, 2020

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Do Artificial Sweeteners and Sugar cause Weight Gain and Cravings? A Study weighs in.

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