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Do breakups HAVE to hurt so much?

EPISODE · Jun 27, 2025 · 25 MIN

Do breakups HAVE to hurt so much?

from My Therapist Said · host Stefanie Kral

Stef talks about breaking up and speaks on the common statement heard from the world, "I think death would be easier". As a human who has navigated death and loss, while also breaking up... Stef speaks her truth as to why she believes these two things should not be compared and how she sees societal pressures playing a role in this whole thing. Tune in!!

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Do breakups HAVE to hurt so much?

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