Do 'Fitspiration' Videos Do More Harm Than Good? episode artwork

EPISODE · May 9, 2026 · 10 MIN

Do 'Fitspiration' Videos Do More Harm Than Good?

from The Last Show with David Cooper · host David Cooper

Media and psychology researcher (and former Olympic athlete) ⁠Valerie Gruest⁠ explains ⁠how viral 'fitspiration' posts may do more harm than good for young adults⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 9, 2026

Media and psychology researcher (and former Olympic athlete) ⁠Valerie Gruest⁠ explains ⁠how viral 'fitspiration' posts may do more harm than good for young adults⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Do 'Fitspiration' Videos Do More Harm Than Good?

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Media and psychology researcher (and former Olympic athlete) ⁠Valerie Gruest⁠ explains ⁠how viral 'fitspiration' posts may do more harm than good for young adults⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

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