EPISODE · Feb 24, 2017 · 1H 25M
Do Genetics actually limit your Potential? Episode 152
from NYMR- Learn How to Build Muscle
How big can I get? Whats my genetic potential? These are questions that are commonly heard in the fitness world. Today we go over genetic potential and we go over these "set limits" that science has given us! Give this episode a download! If you like what you hear don't forget to subscribe and leave us a 5 star review For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Intro Topics - I want to share my steak recipe ------------------------- Quote of the Day Arnold cumming quote ------------------------- Trending Fitness Topic -Iron Addicts gym closed -Fat cat walking on treadmill in the water to lose weight -Pete Bicep study ————————————————— Fitness Business Corner Welcome to the Fitness Business corner- This segment is a new addition to the podcast because we have had so many questions regarding fitness business. So we figured we might as well make this a regular portion of this podcast. In this segment we are going to go over anything to help fitness professional grow and expand your business. If your interested in growing your fitness business head over to newyorkmuscleradio.com/business Todays Topic: Scheduling your day —————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Call Your Question in: 508- 687-2534 Question – Called in listener question ——————————————— Podcast Topic What is genetic potential? Genetic Calculator Use it and see how far off I am Potential Rate of Muscle Gain per year 1 year =20-25lbs 2 years= 10-12 pounds 3 years= 5-6 lbs 4+ = 2-3lbs How accurate are all these charts and graphs? Should you use these as the end all be all Bone structure and Joint size Muscle insertions Strive for greatness never settle for these numbers Strength has no limits
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Do Genetics actually limit your Potential? Episode 152
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