Do Goals Really Matter? with Andy Riise - Retired US Army Lieutenant Colonel and Current NFL Mental Performance coach

As you set out to accomplish big things in 2025, what is your approach to ensuring you have success? Retired US Army Lieutenant Colonel and Current NFL Mental Performance coach Andy Riise joins ReliaQuest Mental Performance coaches Dr. Nicole Detling and Derin McMains to discuss how they’ve seen goals impact performance. Both positively and negatively. As each coach shares their experiences, you’ll begin to learn what strategies could work for you going forward.Here are a few things you'll hear Andy discuss in this conversation:Mission-driven approach to chasing successHow micro goals can drive consistent improvementInterplay between passion, purpose, and disciplineReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comSPECIFIC HIGHLIGHTS:7:52 – Limitations of SMART goals14:27 – Micro goal setting21:43 – Big goals25:04 – 4 phases of performance46:00 – Final Question: What were some of the things you were willing to do that others weren’t that has helped you have success up to this point?Andy Riise LinkedIn: https://www.linkedin.com/in/andyriise/Derin McMains LinkedIn: https://www.linkedin.com/in/derin-mcmains-m-s-m-a-cmpc-09158662Dr. Nicole Detling LinkedIn: https://www.linkedin.com/in/nicole-detling-phd-cmpc-32b1809/