Do HSPs need medications for anxiety or are there alternatives?

I answer a question from my Sensitive Empowerment community about medications and alternatives to medications. Every week in my  Sensitive Empowerment community I host trainings, events, and featured speakers.  This is a clip from one of our Q/A events. If you want to have  your questions answered directly, and join other HSPs committed to their wellness check out everything we are doing https://www.sensitive-empowerment.com/