EPISODE · Dec 22, 2023 · 22 MIN
Do I Agree With American Heart Association Resistance Training Prescription?
from Dr Alo Show · host Cardiologist & Personal Trainer Dr. Alo
Cardiologist & Certified Personal Trainer, Dr. Alo, reviews the American Heart Association's new prescription for resistance training. Do I agree? Who should and shouldn't bee doing resistance training? What are the absolute and relative contraindications? https://dralo.net/links
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Do I Agree With American Heart Association Resistance Training Prescription?
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