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Do I Agree With American Heart Association Resistance Training Prescription?

EPISODE · Dec 22, 2023 · 22 MIN

Do I Agree With American Heart Association Resistance Training Prescription?

from Dr Alo Show · host Cardiologist & Personal Trainer Dr. Alo

Cardiologist & Certified Personal Trainer, Dr. Alo, reviews the American Heart Association's new prescription for resistance training. Do I agree? Who should and shouldn't bee doing resistance training? What are the absolute and relative contraindications? https://dralo.net/links 

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Do I Agree With American Heart Association Resistance Training Prescription?

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This episode is 22 minutes long.

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This episode was published on December 22, 2023.

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Cardiologist & Certified Personal Trainer, Dr. Alo, reviews the American Heart Association's new prescription for resistance training. Do I agree? Who should and shouldn't bee doing resistance training? What are the absolute and relative...

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