Do I Even Use This Anymore?

This week I found myself cleaning out a bedroom after one of my kids moved out, and what started as a simple room clean-out quickly turned into a whole-house decluttering project. As we sorted through years of accumulated memories, we kept asking the same question: Do I want this anymore? Do I need this? Do I even use this anymore? It made me realize that we often hold on to things in our lives the same way we hold on to physical clutter — thoughts, behaviors, reactions, and beliefs that may have once served us but no longer do. In today's episode, we talk about learning to pause, look honestly at ourselves, and ask an important question: Is this helping me become who I want to be? Because sometimes growth begins by letting go.