Do I have ADHD...or am I just overstimulated?

This week, we’re talking about something SO many people are questioning right now:Do we actually have ADHD… or are we just completely overstimulated?We get into doom scrolling, constant notifications, zoning out, executive dysfunction, screen time, and how social media might be impacting our attention spans more than we realize.This episode is honest, funny, relatable, and probably a little too real. Whether you’re neurodivergent, burned out, chronically online, or just mentally tired… welcome to the conversation.