Do I Just Have a Slow Metabolism?

An episode of the The Ditch the Diet Podcast podcast, hosted by Rachael Watson, titled "Do I Just Have a Slow Metabolism?" was published on April 25, 2019 and runs 27 minutes.

April 25, 2019 ·27m · The Ditch the Diet Podcast

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Episode Description

Are you struggling to lose weight? Is it because you have a slow metabolism? Find out in today's episode where Rachael discusses:

What exactly is metabolism?
Does having a slow metabolism cause weight gain?
Is it more difficult to lose weight if you have a hypothyroid?
How can you increase your metabolism?
and lots more.

Rachael also discusses the role of the thyroid and thyroid hormones in metabolism and discusses whether hypothyroidism could be causing your struggles to lose weight.

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