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Sep 14, 2021 18 min

Do I Need 10,000 Steps Per Day?

from Start Fueling Better: Nutrition & Wellness

#044 - Been hearing a lot lately about tracking steps per day. Do you need 10,000 steps per day? Let's talk about it. For show notes and links from this episode, head to: startfuelingbetter.com/044

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Do I Need 10,000 Steps Per Day?

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This episode is 18 minutes long.

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This episode was published on September 14, 2021.

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