Do It Different: Using Teeny Tiny Goals To Make Bigger Changes

Maybe you’ve found it hard to stick with resolutions or goals or new habits you’re trying to form. We sure have! In this episode, we share a teeny tiny, sneaky little trick that’s helped us follow-thru on all those good intentions.Also: Us! We could go to Mars! We make dinosaur noises What being Filipino has to do with setting big goals (for Siena)Pros and cons of big vs. little goalsTeeny Tiny Goals are there to accomplish Larger Long Term GoalsS.M.A.R.T. Goal:S: specificM: measurableA: attainableR: relevant (as pertains to your other values and goals)T: time-based It was an itsy, bitsy, teenie, weenie, yellow, polka dot goal.Episode notes are at sienaandtoast.com/podcast/148Instagram instagram.com/sienaandtoastConnect with Siena and Toast on Facebook Find Siena and Toast online Learn more about your ad choices. Visit megaphone.fm/adchoices This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sienaandtoast.substack.com